It can be hard being an adult. Stress from past adverse events, family, work and current events can be overwhelming. No matter what stage of life you’re in, symptom relief can be found through an individualized therapeutic approach. As an EMDR and trauma-informed therapist, Lisa aids individuals, couples and families in helping identify strengths, target solutions and promote lasting positive change.  She is able to incorporate Christian Counseling as well as secular values into your counseling as well.  Along with your decision to make positive changes, Lisa helps you develop resources and coping skills so you feel competent to address your more overwhelming life circumstances and events. 

  • Trauma Informed Therapy/EMDR
  • Christian/Spirituality Counseling
  • PreMarital and Marriage Counseling
  • Co-parent Coaching
  • Post-Divorce Counseling
  • Blended Family Counseling
  • Single Parent Support
  • Anxiety and Depression Counseling

Presenting Client Concerns

  • Life Transition
  • Relational Needs
  • Adjustment/Navigating Change
  • Acceptance and Commitment
  • Anxiety
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Infidelity
  • Marital & Premarital 
  • Family 
  • Blended Family
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma

Types of Therapy Sessions Offered:

Virtual Therapy

Counseling in the comfort of the client’s home, car, or anywhere that provides a private space without the travel time.

Walk & Talk Therapy

The client and therapist meet at a set location and walk while processing through the client’s stresses. This provides an increase in endorphins through exercise along with typical therapeutic aspects you would encounter in the office and in virtual settings.

In-Person Office Therapy

The client and therapist meet in an office environment and work through the client’s stresses of everyday life.

Treatment Approach

Types of Therapy offered:

  • Acceptance and Commitment
  • Adlerian
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Existential
  • Family/Marital
  • Motivational Interviewing
  • Narrative
  • Rational Emotive Behavior
  • Reality
  • Solution Focused Brief (SFBT)
  • Eye Movement Desensitization & Reprocessing (EMDR)